{"id":22225,"date":"2021-10-29T10:19:57","date_gmt":"2021-10-29T07:19:57","guid":{"rendered":"http:\/\/www.basanaviciaus.vilnius.lm.lt\/?p=22225"},"modified":"2021-10-29T10:20:43","modified_gmt":"2021-10-29T07:20:43","slug":"geros-savijautos-programos-igyvendinimas-gimnazijoje","status":"publish","type":"post","link":"http:\/\/www.basanaviciaus.vilnius.lm.lt\/?p=22225","title":{"rendered":"Geros savijautos programos \u012fgyvendinimas gimnazijoje"},"content":{"rendered":"<p>I \u2013 III klasi\u0173 gimnazistai dalyvavo relaksacijos, nusiraminimo ir kit\u0173 streso \u012fveikos (valdymo) technik\u0173 mokymuose. Moksleiviai susipa\u017eino su streso pasirei\u0161kimu, jo metu vykstan\u010diais procesais bei emocij\u0173 ir fiziologini\u0173 reakcij\u0173 s\u0105sajomis tiek i\u0161 mokslin\u0117s pus\u0117s, tiek i\u0161 praktin\u0117s.<\/p>\n<p>U\u017esi\u0117mimuose I-II klasi\u0173 mokiniai atliko sav\u0119s pa\u017einimo gilinan\u010dias u\u017eduotis, naudojant d\u0117mesingo \u012fsis\u0105moninimo technikas.<\/p>\n<p>III klasi\u0173 mokiniai i\u0161band\u0117 atsipalaidavimo b\u016bdus ir streso ma\u017einimo technikas, taik\u0117 psichologinio ir fiziologinio streso ma\u017einimo metodus: aerobiniu fiziniu kr\u016bviu ir diafragminiu kv\u0117pavimu.<\/p>\n<p>Pozityviai ir kupini ger\u0173 emocij\u0173 mokiniai pasitinka rudens atostogas!<\/p>\n<div id=\"gallery-1\" class=\"gallery galleryid-1 default columns_3 gallery-columns-3  gallery-size-medium \">\n<dl class=\"gallery-item gallery-startcol\">\n\t<dt class=\"gallery-icon\"><a href=\"http:\/\/www.basanaviciaus.vilnius.lm.lt\/?attachment_id=22229\" title=\"4\">\t\t\t<img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/www.basanaviciaus.vilnius.lm.lt\/wp-content\/uploads\/2021\/10\/4-8-300x225.jpg\" width=\"300\" height=\"225\" title=\"4\" class=\"attachment-medium\" alt=\"4\" \/><\/a>\t<\/dt>\n\t<\/dl>\n<dl class=\"gallery-item\">\n\t<dt class=\"gallery-icon\"><a href=\"http:\/\/www.basanaviciaus.vilnius.lm.lt\/?attachment_id=22230\" title=\"5\">\t\t\t<img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/www.basanaviciaus.vilnius.lm.lt\/wp-content\/uploads\/2021\/10\/5-300x225.jpeg\" width=\"300\" height=\"225\" title=\"5\" class=\"attachment-medium\" alt=\"5\" \/><\/a>\t<\/dt>\n\t<\/dl>\n<dl class=\"gallery-item gallery-endcol\">\n\t<dt class=\"gallery-icon\"><a href=\"http:\/\/www.basanaviciaus.vilnius.lm.lt\/?attachment_id=22231\" title=\"6\">\t\t\t<img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/www.basanaviciaus.vilnius.lm.lt\/wp-content\/uploads\/2021\/10\/6-7-300x225.jpg\" width=\"300\" height=\"225\" title=\"6\" class=\"attachment-medium\" alt=\"6\" \/><\/a>\t<\/dt>\n\t<\/dl>\n\n<br class='clear' \/>\n<dl class=\"gallery-item gallery-startcol\">\n\t<dt class=\"gallery-icon\"><a href=\"http:\/\/www.basanaviciaus.vilnius.lm.lt\/?attachment_id=22228\" title=\"3\">\t\t\t<img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/www.basanaviciaus.vilnius.lm.lt\/wp-content\/uploads\/2021\/10\/3-9-300x139.jpg\" width=\"300\" height=\"139\" title=\"3\" class=\"attachment-medium\" alt=\"3\" \/><\/a>\t<\/dt>\n\t<\/dl>\n\n\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>I \u2013 III klasi\u0173 gimnazistai dalyvavo relaksacijos, nusiraminimo ir kit\u0173 streso \u012fveikos (valdymo) technik\u0173 mokymuose. Moksleiviai susipa\u017eino su streso pasirei\u0161kimu, jo metu vykstan\u010diais procesais bei emocij\u0173 ir fiziologini\u0173 reakcij\u0173 s\u0105sajomis tiek i\u0161 mokslin\u0117s pus\u0117s, tiek i\u0161 praktin\u0117s. U\u017esi\u0117mimuose I-II klasi\u0173 mokiniai atliko sav\u0119s pa\u017einimo gilinan\u010dias u\u017eduotis, naudojant d\u0117mesingo \u012fsis\u0105moninimo technikas. III klasi\u0173 mokiniai i\u0161band\u0117 atsipalaidavimo [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":22226,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[23],"tags":[],"class_list":["post-22225","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-socialinis-ir-emocinis-ugdymas-2"],"_links":{"self":[{"href":"http:\/\/www.basanaviciaus.vilnius.lm.lt\/index.php?rest_route=\/wp\/v2\/posts\/22225","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/www.basanaviciaus.vilnius.lm.lt\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.basanaviciaus.vilnius.lm.lt\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.basanaviciaus.vilnius.lm.lt\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.basanaviciaus.vilnius.lm.lt\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=22225"}],"version-history":[{"count":2,"href":"http:\/\/www.basanaviciaus.vilnius.lm.lt\/index.php?rest_route=\/wp\/v2\/posts\/22225\/revisions"}],"predecessor-version":[{"id":22232,"href":"http:\/\/www.basanaviciaus.vilnius.lm.lt\/index.php?rest_route=\/wp\/v2\/posts\/22225\/revisions\/22232"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/www.basanaviciaus.vilnius.lm.lt\/index.php?rest_route=\/wp\/v2\/media\/22226"}],"wp:attachment":[{"href":"http:\/\/www.basanaviciaus.vilnius.lm.lt\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=22225"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.basanaviciaus.vilnius.lm.lt\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=22225"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.basanaviciaus.vilnius.lm.lt\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=22225"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}